fish
easy
Grilled Sardines
Fresh sardines grilled whole for maximum flavor and nutrition. These small fish are packed with omega-3s and cook in just minutes.
10 minprep
8 mincook
2servings
Instructions
- 1
Clean sardines if not already gutted. Pat completely dry with paper towels.
- 2
Season inside and out with salt. Let sit for 10 minutes.
- 3
Preheat grill or grill pan to high heat. Lightly oil the grates.
- 4
Grill sardines for 3-4 minutes per side until skin is crispy and charred in spots.
- 5
Serve immediately with lemon wedges. Eat everything including the bones.
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