fish
easy
Pan-Seared Salmon
Buttery salmon with perfectly crispy skin and a tender, flaky interior. A quick and nutritious carnivore meal packed with omega-3 fatty acids.
5 minprep
10 mincook
2servings
Instructions
- 1
Pat salmon fillets completely dry with paper towels. Season the flesh side with salt.
- 2
Heat butter in a skillet over medium-high heat until foaming subsides.
- 3
Place salmon skin-side down and press gently to ensure full contact with the pan.
- 4
Cook for 4 minutes without moving until skin is crispy. Flip and cook 2 more minutes.
- 5
Serve immediately with lemon wedges. The center should be slightly translucent.
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